Monday, April 24, 2006

Private: Mind: Dealing with Loss.

Working is difficult today. I'm learning some things that can help people grieving over the loss of a best friend:

> Expect a range of emotional responses - this is normal.
> Forgive yourself for what you did or didn?t do.
> Be available to talk to others who share in your grief - it can be beneficial to all involved.
> Cry when you feel like crying and scream when you feel like screaming.
> Seek help from friends or professionals - you don?t have to go through it alone.

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